Journal Prompts that I love & use

hi hi all! I’m trying to incorporate journaling more into my life and I was trying to find great journal prompts to get me started. After some research I wanted to share some of my favorites with you all to get you started. Because let’s face it, some of these can totally be lame.

I usually throw on my favorite playlist, grab my journal, my water and get to it. I like to make sure I’m comfortable and don’t have any distractions.

NON NEGOTIABLES (everyday list.)

-Gratitude List

-Goals for the day

-3 Affirmations (present tense. ex: I am running a 6 figure business”)

-Let go of list

Ideas I love

Where am I putting myself last

What am I tolerating that I don’t want to?

What’s something you’d do if you weren’t afraid?

Letter to future self

Things you’ve never said

Make a memory log with your favorite person

I hope these ideas help and make you feel inspired to start writing things out! I’ll try and keep you all updated with more ideas and updates in the future.

xx.

kh.


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